The real clean food: How to eat well for yourself and the planet

Reading Time: < 1 minute

Deyan Georgiev/plainpicture Read more: Dine in or eat out – Which is better for you and the planet? LOW fat, low salt, wholegrain, heart healthy, vegan, organic, free-range, grass-fed, low carb, no added sugar. All these buzzwords, combined with shape-shifting guidelines, befuddling labels and fad diets wrapped up in pseudoscience, can make buying groceries these days fraught. That’s partly why anything that claims to cut a clear path through the confusion has ready appeal: witness the rise of the “clean eating” movement in the past few years. The rigid rules set out by self-appointed blogger gurus have since been shouted down as nonsensical notions of purity rather than coherent nutritional science. But the clean eating evangelists found a following because they promised to simplify, to make decisions about food less overwhelming – and to provide a world view to match. Read more: The fake burger test – Could meat made of plants ever fool you? I may have avoided the nonsense peddled in the blogosphere, but, like many people, I find the current world of food bewildering at times. My goals are simple enough: I want to come home with the ingredients for tasty meals that will make my […]

Newsletter Signup

Sign up for exclusive content, original stories, activism awareness, events and more.

Leave a Reply

Your email address will not be published. Required fields are marked *

Support Us.

Happy Eco News will always remain free for anyone who needs it. Help us spread the good news about the environment!