Takeaways:

  • Meatless Mondays is a global campaign that encourages people to cut out meat from their meals one day a week.
  • Cutting out meat from you diet has several benefits for your health (including lowering your cholesterol) as well as benefits for the planet.
  • There’s are a lot of delicious meatless recipes from cuisines all over the world, click the link to find some.

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