Are you familiar with the moringa tree? Every part of this special tree offers unique benefits. Parts of the moringa plant have been used for medicinal purposes for centuries. Among its many healing benefits, it is used for antifungal, anti-inflammatory, and antidepressant applications. Many people use it as a sustainable and nourishing food source. It is also a popular nutritional supplement. In fact, some consider it a superfood. Moringa oleifera — also referred to as the drumstick tree, miracle tree, ben oil tree, and even horseradish tree — is native to India, but grows in most tropical and subtropical regions. The plant grows quickly and is also resistant to drought. Let’s take a look at some of the benefits of this versatile plant. Benefits and Uses of Moringa Food Source With High Nutritional Value Every part of the moringa tree— leaves, nuts, seeds, bark, pods, tubers, roots, and flowers — is edible. However, the leaves, seeds, and flowers are the most commonly eaten parts. The leaves are rich in protein; vitamins A, B, and C; and minerals. They can be eaten fresh, cooked, or dried. The seeds can be eaten cooked, roasted, fermented, or ground into a flour. They […]

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