Going plant-based is one of the best things you can do for your health and the wellness of animals everywhere, but you probably already knew that, right? You may already know that eating a plant-based diet is healthy , and that it’s better for the environment . Do you know some direct, specific benefits you may experience within the first week of eating a plant-based diet? They may leave you intrigued to give it a try. I’ve never been one to preach a plant-based diet in a dogmatic, fussy, and judgmental way. Each of us have enough pressure in the world. We sure don’t need to view food as a way to gain perfection and obtain a certain “status quo.” Yet, I also can’t ignore the fact that so many people suffer from health problems that they shouldn’t have to, all because of what they’re choosing at meal time. If you’ve been slightly sluggish lately, not feeling your best, or think you’d like to try to eat a more humane diet for whatever reason, take a look at some of the benefits you’ll be able to enjoy as you embark upon the journey. I can promise these benefits extend […]

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