As much as we love composting, citrus peels are too valuable to be tossed . Lemons, limes, grapefruits, oranges, clementines, or any of your other favorite citrus fruits can be used in their entirety. The peels may carry even more nutritional benefits than the fruit inside: just one tablespoon of orange peel supplies 3x more vitamin C than the fruit, and 4x more fiber. They can be candied, incorporated into beverages, zested over your favorite dishes, or even used to start a summer campfire. If you plan on eating the peel, however, be sure to buy organic fruit . As much as 40% of our national food supply is wasted , but there are plenty of ways to keep these rinds out of the trash. 1. Spice Up a Beverage To add some extra flavor and zest to tea, liquor, or wintery mulled beverages, dry your own lemon, orange, tangerine, or other citrus peels to add to the mix. Peel the fruit, leaving the pith – the bitter white substance between the peel and the fruit – behind. Leave the strips on a plate in a warm, sunny area with their insides facing upwards until crisp (about 2-3 days). […]
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